Archived Episodes
Helping Your Family Break Free
This episode wraps up the Break Free of Parenting Pressures Series. In it I share a bit of the background as to why I wrote this book, some tips to help you get over some of the most common bumps that arise when pe...
Living the Dream with Brianna Rooney
When I met Brianna she had taken her family down to Mexico to live for the summer. From that spot in paradise her kids could soak up the culture, her family could get in lots of quality time and she could check-in ...
Building Strong Family Relationships - Vibrant Replay
Today's Vibrant Replay focuses on the things you do that help to build your relationship with others as well as those things that take strength away. You don't have to be perfect to build a strong relatio...
Parent Power; The Magic Wand of Parenting
Did you know you have a magic wand that can be used to get your kids to listen to you? In reality, the power of this wand goes way beyond parenting and applies to any situation where one person has authority o...
How to Use Boundaries To Create A Strong Healthy Family
This episode looks at a part of your life that helps to keep you safe, that connects you with your own resiliency and clearly tells you when things around you are not aligning with what you believe. The topic is bo...
Developing a Healthy Response to Bullying
Today, I want to share some thoughts about bullying. The idea of someone bullying our child is almost more than we can bear and creates a response in us that can feel overwhelming.
How Your Family of Origin Influences Your Life
Being aware of how your upbringing influences who you are today is a big step towards taking back some of your control. This is true whether you had a happy or challenging childhood and, as a result, is w...
No Cost Ways to Get a Break From Parenting
Moms are busy a lot and unless they find the time to look after themselves as well as their kids, they will be setting themselves up for failure. This podcast shares creative ideas to help moms find the t...
How a Mom to Triplets Stays Sane, Enjoys Life & Builds a Business with Michelle Green
Michelle wasn't planning to have three kids, never mind triplets. When life dealt her that hand though she rose to the occasion and figured out what she needed to do to be a mom and still lead a vibrant and powerfu...
Living Authentically with Kerri Hummingbird
Kerri Hummingbird discovered her life purpose after leaving her 20 year relationship. Living authentically, she taught her kids how to build inner strength and speak their truth.
Letting Go of Negativity & Celebrating Being the Mom of an LGBTQ+ Child with Susan Berland
In this episode of Vibrant, Powerful Moms, Susan and I talk about what it feels like to have a child come out and what you can do to make sure you get the support you need while still honouring the needs of your ch...
Building Strong Family Relationships
Today's show focuses on the things you do that help to build your relationship with others as well as those things that take strength away. You don't have to be perfect to build a strong relationship...
Why Kids Fight and How To Make it Work For You
Kids fight and adults try to stop them. This can be exhausting and transfer the battle to an adult-child issue. In this episode Debbie shares a new way to look at sibling rivalry and offers key points to ensur...