ttr_logo

Archived Episodes

The Crystal Coach Show with Anahata: Clarity, Guidance, & Practical Wisdom

Encore: Detaching from Stress

The torrid current of stress flows through most every day lives.  It keeps us in a fight or flight response and robs us of our energy and health. Why have we formed such an attachment to it?  ... 

  Monday, June 3, 2024

Host: Anahata Roach

View details   
The Crystal Coach Show with Anahata: Clarity, Guidance, & Practical Wisdom

Detaching from Stress

The torrid current of stress flows through most every day lives.  It keeps us in a fight or flight response and robs us of our energy and health. Why have we formed such an attachment to it?  ... 

  Monday, October 2, 2023

Host: Anahata Roach

View details