How often are you worried about the future or ruminating about the past? What if the hey to happiness, joy, love and fulfillment was as easy as changing your focus and as close as your next breath? Now-ist au...
What if we had a love affair with our food? Nourishing soul food that fed our mind and body in beautiful ways... in ways in which we actually became deeply connected to how it was grown, processed, prepared and con...
Joey Hurl has been on her own amazing transformational journey. Founder and editor-in-chief of Joga Wellness, Joey's wisdom in the areas of yoga, movement, breathwork and stillness all come together to help p...
We all want sparks in our lives. CJ Liu shows us how we can turn those sparks into flames. As an Asian-American in Corporate America for 25 years AND a spiritual seeker, CJ is a bridge between science and spi...
