Archived Episodes
Title Episode 19: THE POWER OF PRESENCE: DISCONNECT TO CONNECT
In today's episode, I speak with Chris Coladonato, a speaker, coach, and founder of Connection Catalyst. She helps individuals disconnect from the busyness of life and reconnect with themselves and the world around...
Parent Stress: How to Manage the Pressure and Get the Help You Need Now
Parents are more stressed than ever, and we all feel it. The Surgeon General just released a report calling this a crisis, as it is affecting the mental health of our children. Tune in as Jen and parenting exp...
Confidence Through Intuition
Do you lack confidence in your intuition? Join identical twins Jadi and Jasmine Kindred as they share stories about how they learned to increase their confidence in their intuition. Join them to hear tips and trick...
Secrets to Flourishing with Beth Larsen
Join us on this week’s episode of "Maybe I Can," where I have the pleasure of talking to Beth, a psychology graduate who climbed the corporate ladder only to find herself burned out from relentless work. Once...
Eating Intuitively
Why is food so important to live a higher vibration, intuitive life? Join me to learn all about balancing chakras with food, living a clean yogic lifestyle and muscle testing to choose the best foods for you! ...
Encore: Amplifying Intuitive Knowing
This episode explores the "Intuitive System" within us—a powerful, innate mechanism designed to guide, protect, and inform. Learn how dreams are crucial to this system, providing a direct connection our subco...
Amplifying Intuitive Knowing
This episode explores the "Intuitive System" within us—a powerful, innate mechanism designed to guide, protect, and inform. Learn how dreams are crucial to this system, providing a direct connection our subco...
Yes Virginia, You Can Tame Your Inner Mean Girl.
Women's leadership expert, master coach, and bestselling author Amy Ahlers and I will talk about the tremendous pressure women feel during the Holidays to create the Holiday Magic and complete the Holiday &...
Holiday Survival Guide: Time for a Self-Love Bootcamp
In this episode I am going to take you on journey of self-kindness practices just in time to overcome the holiday burnout and exhaustion many women feel, as we take on even more holiday tasks and respon...
The Path to Deeper Meaning and Connection with Brett Hill
Connection these days seems to mean “swipe right,” or thumbs up . It’s no wonder that burnout, depression, and isolation are at epidemic levels.. But how do we get from here to a place where we fe...
"I fear losing control" with Hypnosis
It has come to my attention that there are still stigmas and misconceptions about Hypnosis/Hypnotherapy. In this expisode, Megan and I will be going through her personal experience and smashing some of these miscon...
You're Doing Better Than You Think
When you think you're failing, you're more likely to quit. And you only quit when you lose faith. So, let's turn that train around, boo! 'Cause you're doing way better when you think. When you realize that, you can...
What Are You Connected To?
The Pilot Episode - What Are You Connected To? In this pilot episode of The Connected Conversation, going to go deep into the core question of our times, that many people are simply...
5 habits that allowed me to survive Professional rock-bottom, Death, Dementia, Addiction,...
Have you ever been at your wits end? Have you felt as if nothing is going to get better? How we endure life’s hurdles will say a lot about the quality of our life during and after the experience. During the s...
Journaling as a Compelling Practice for Leaders
-Learn how to better manage stress.-Experience how Increased self-awareness also creates better boundaries instead of burnout.-Plus some prompts to start journaling as a leader.
A Kiss from A Rose
Life is Hard or Maybe Not. You Choose! Watch Rose & Dr. Pat LIVE on Facebook https://www.facebook.co...
Quiet Quitting – what is it really?
This idea is in the news lately. What is it and can and should you overcome it for yourself or for your employees? There are words that cover up negative constraints imposed by busin...
Episode 52 - When Burnout Becomes Your Catalyst with Guest Erica Olenski Johansen
Erica Olenski Johansen speaks up in Episode 52 about how burnout was the catalyst for change and advocacy for herself and her family. Being careful to balance the needs of hers...
Episode 51 - Let Your No be No with Guest Megan Armstrong
In Episode 51, Megan Armstrong joins us to talk about how she’s recovered from burnout and reinvented her lifestyle to prevent it from happening again! As a recovering pe...
Episode 50 - One Step Back, Two Steps Forward with Guest Brooke Rozzie
In Episode 50, Brooke Rozzi started her career with a young 20-something year old’s mindset of wanting to just look good in a bikini and eating just right. After a sudden...
Pop-Up Workshop: How to Access Your Inner Confidence to Live Life With Your Passions
Claudia-Sam will reveal the 3 types of confidence so that you can choose which one to show up in + You will learn the 3 practica...
Episode 49 - Your Body has a Budget with Guest Teresa Lodato
In episode 49, we learn more about Teresa Lodato’s experience with burnout. The first thing we need to know is that burnout isn’t a specific point in time, but is really kind of a slow burn until you hi...
Heal Using Intuition and Energy
Is suffering a requirement for healing? Claudia-Sam invites her soul sister Carrie Suwal to discuss Healing and Carrie’s new book Heal Using Intuition And Energy....
Episode 48 - It's an Every Day Transformation with Guest Bruce Sanchez
Episode 48 is where Bruce Sanchez will explain why recovery isn’t enough, what we really need is transformation. 20 years ago, being stuck in a cycle of addiction and finding himself in a safe place to ...