Are you someone who just cannot get this meditation thing? Ok breathe , quiet the mind.. let your breath flow in and through you..... Ok You lost me!
Let's take a look at differnt types of Meditation ...
2022 is starting off with a BOOM!
I'm estatic to begin the New Year off with the one ... the only... Dr. Pat Baccili!!!
As I was preparing to create this show I was reminded of the first time Dr. Pa...