Step 8 of The Practice of Living Awareness is Asana. We may think that this step solely relates to our physical posture, or our Asana, but it can have wider implications as we take it off of the meditation cushion. Ar...
The understanding that we are all one humanity is at the core of Heart/Mind. Compassion and forgiveness are aspects of the Heart. Perception and clarity are aspects of the Mind. When we combine all of these aspects th...
