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Archived Episodes

The Sacred Attunement Show with Asher: Unlocking The Power of Mind, Body, and Soul

Improvisation & The Flow State

Improvisation is more than just a dance. It is learning to listen and communicate with the body to determine what we need next. Learning to let go of control and fully be in the present moment. 

  Friday, January 21, 2022

Host: Asher Countryman

Guest: Matthew Nelson

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