Archived Episodes
Secrets of High VIBE™ Emotional Wellness
In our seventh episode of our ongoing series, "Secrets of High VIBE™ Wellness", we welcome our special guest, Kari Knutson to share in our discussion, "The Secrets of High VIBE™ Emotional Wellness."...
Title Episode 20: FROM HEARTBREAK TO HEALING: HOW EMOTIONAL INTELLIGENCE TRANSFORMED DAV...
In today's episode, we’re joined by David Cory, a renowned emotional intelligence leadership coach whose global journey has empowered countless leaders to unlock the transformative power of emotional intellig...
Managing Your Triggers Through Compassion and Awareness
Do you get triggered easily? Discover ways to prevent relationship rupture due to triggers. Learn about impact vs intent, and how to have a compassionate and open-minded approach to potentially volatile i...
The Emotional Roller-Coaster of Retirement and How To Manage This with Guest Heather Orengia
In our last podcast we talked about the challenges associated with entering retirement. We shared two models to discuss this: 1) William Bridges Stages of Change to understand the 3 stages and how they relate to re...
From Burnout to Brilliance With Sally Mahamdeh
Sally Mahamdeh teaches the principles of emotional and positive intelligence to help you shift from burnout, stress, and anxiety to a life full of bliss and brilliance. This is...
High Vibe Wellness Innovations with Mary Jane Mack, Medical Intuitive and Energy Medicine...
This episode features Mary Jane Mack, Medical Intuitive and Energy Medicine Expert. She will join Elisa and Dr. Pat in this fourth episode of "Secrets of High VIBE Wellness. Mary Jane will share...
Title Episode 17: YOU CAN DO HARD THINGS!
Today's episode will focus on an "adversity as a springboard to greatness" story. Today, Connie Smith, founder of HighFive PR firm, shares her story, how it has sha...
The Vibration of A New Financial System
Secrets of High VIBE Wellness Series Overview The Secrets of High VIBE wellness is all about inspiring people to raise their frequency to the high end of the Hawkins’ Scale&nbs...
Title Episode 16: Expectations Versus Agreements
We are diving into a topic that can truly transform how we navigate all types of relationships—personal, professional and even our relationship with ourselves. We’re talking about the power we crea...
ACTIVATING HIGH VIBE™ FREQUENCY TO WELLNESS
Don't miss this week's episode of
Title Episode 15: Our Bodies as Partners in Our Empowerment
In this episode, we discuss the importance of utilizing our bodies and nervous system as vehicles for self-empowerment. Along with our Essence and Ego, Experience in our bodies help us make empowering decisio...
MENTAL FITNESS Quieting the Negative Voices in our Head with Guest Rachel Karu
By using a tree as a met...
Episode 14. Title: Inside Out 2 - Lessons on Overcoming the Feeling of Not Being Good...
TToday's episode highlights the film "Inside Out 2," which delves into our struggles with navigating emotions and combating feelings of not being good enough.
Taking High Vibe Radical Responsibility with Karen Maloney
Is taking responsibility a downer for you? Do you want to know the secrets to why radical responsibilty is a pathway to thriving and vibing In this conversation, we'll talk about the importance of taking radic...
Episode 12. Title: Triple A’s: Authenticity, Allowing and Accepting
In this episode, we discuss how authenticity is becoming a highly valued trait. Authenticity is currently a popular concept and is appearing in various contexts. We explore how authenticity is nurtured through two ...
Episode 11. Title: IMPOSTER SYNDROME
In this episode of The Empowered Living Zone™, we talk about how Imposter Syndrome can hijack our sense of personal power. We will discuss what it is and what it isn't, where it comes from, its cos...
You Got it All Wrong—The Real Purpose of Lived Experience, PART II
This episode is Part II of the series, Lived Experience. In this episode, we continue to discuss why learning to take in experiences and to metabolize them are important to one's self-empowerment. We wi...
Make Gratitude Work For You
Gratitude has been around for thousands of years, but are you using it daily to improve your life? During this very first episode, Lorraine shares simple, yet powerful tips for practicing what she calls Vitamin G, ...
The Tipping Point
Between November and January, we celebrate many holidays in the United States. These celebrations can bring joy and fulfillment as well as stress and overwhelm. There are usually high expectations along with more o...
Choosing your Empowered Life with special guest Angie McAllister
I am pleased to have my special guest, Angie McAllister on for this episode. She is passionate about connecting us with our inner world of Spirit, and allowing each of us to know what true spiritual sup...
From Attacked, Kidnapped, and Traumatized, to Grateful and Thriving!
Have you ever wondered where the people are today from the headlines you’ve read about being attacked, kidnapped, abused, traumatized? Look no more, Trish Smith is that person. Today, she will take you on a j...
The Wisdom of Our Triggers with Meena Puri
Our recent FREE Masterclass Webinar Series on “The Intelligence of Emotions” was hugely successful and well attended. The wisdom shared is much needed for our time. It’s for this reason that we ha...
Our Emotions are Intelligent with Meena Puri
Our recent FREE Masterclass Webinar Series on “The Intelligence of Emotions” were hugely successful and well attended. The wisdom shared is much needed for our time. It’s for this reas...
How to feel at ease (even if you don’t feel good)?
When all you want to do is feel better but you’re not in an energy state to manifest that “better” state, it could feel like you’re lying to yourself if you c...