Are you up for the challenge? Take the 21 Day Challenge with me and soon your body ...
Wednesday, December 30, 2020
Hosts: Dr. Pat Baccili, Kornelia Stephanie
With the Holidays winding down after New Year’s Eve, people tend to feel a whole gamut of feelings: some of us are emotionally drained from being “on” for relatives; others are partied out; and ma...
Wednesday, December 26, 2018
Host: Colette Marie Stefan
Guest: LeRoy Malouf
