Archived Episodes
Becoming Full Bloom: The Truth About Your Hormones & Health
"The Change" can bring fear and confusion in women. In this mind-blowing episode learn the truth about menopause and how balancing your hormones can bring health and happiness, allowing you to become Full Blo...
It's Time For Soul School!
In the mind blowing and soul nourishing episode, we are going to explore why it is so important to connect to your Soul-Self and how to begin doing so. It's Soul School!Books mentioned: Ga...
Change is the Only Constant in the Universe…So Why are We so Afraid of It?
In this mindblowing episode, we are going to take a deep dive into the concept of change. Change is the only constant in the Universe and yet is scares us. Let's explore why this is true and how we can ...
Self-Care Boot Camp: Your Mind-Body-Spirit Power Moves
In this episode I am going to pump up your personal power as I teach you simple, yet powerful practices that can create better health, Mind-Body-Spirit & Emotion. When we are centered, grounded, and calm,...
Universal Spirituality: You are a Spiritual Being having a Human Experience
In this episode, I am going to take you deep and wide as we explore the idea that you are a spiritual bieng having a human experience. It is about Universal Spirituality. It's about quantum physics.&nbs...
From Death to Resurrection: The Story of Life.
At this Easter Season, we hear so much about death and resurrection from the religious stories. But it is also the story of Mother Earth with the coming of Spring. And if we have courage and the desire ...
Discover Your Inner Guidance System & Empower Your Life.
In this episode, I am going to blow your mind as I guide you to move beyond your conscious mind to the deep Inner Wisdom within you. Connection to your Intuition & Inner Guidance System can increase your ...
The EGO is not your Enemy and Here’s Why.
In today's episode, we will discuss what Ego is and how it is an important partner, along with your Essence, in self-empowerment. Watch Here: https...
What is Essence and Why Is It Important?
This episode will focus on the Essence piece of the self-empowerment equation. We will discuss what Essence is, how you know when you are accessing this form of awareness and how it can help you navigate your...
What is Self-Empowerment, What it's not and Why is it Important?
In today's episode, I will discuss how what many believe is self-empowerment is actually wrong. I will discuss what self-empowerment actually is and how I came to this understanding of what it is. I wil...
Yes Virginia, You Can Tame Your Inner Mean Girl.
Women's leadership expert, master coach, and bestselling author Amy Ahlers and I will talk about the tremendous pressure women feel during the Holidays to create the Holiday Magic and complete the Holiday &...
Holiday Survival Guide: Time for a Self-Love Bootcamp
In this episode I am going to take you on journey of self-kindness practices just in time to overcome the holiday burnout and exhaustion many women feel, as we take on even more holiday tasks and respon...
Hey, someone stole my pronouns and I want them back!
Author Vivian Probst and Dr Diane will take a deep dive into her new book “Breaking the Bias of English: How English Disempowers Those of Us Who Aren’t Men and How to Fix It In Six Words&rdq...
The Barbie Movie: Taking this Child's Toy From Feminist Villain to Empowerment Hero.
In this episode we are going to unpack the powerful messages in this blockbuster hit, how award winning movie director Greta Gerwig took a child's toy from a feminist villain to an empowerment hero.
Ep. 27 - We Are the Change We Need Right Now
Last year at this time, our show was about independence, and celebrating independence - why do we celebrate and what are we celebrating when not everyone has the same freedoms? Are we simply ...
Episode 11 - Shifting the "Shoulds"
Remember when meditation wasn't mainstream? What about Reiki sounded too "Woo Woo" to be true? Sensory deprivation, sound therapy, and cryotherapy are alternative healing modal...
Episode 10 - What the S%&# is Mercury Retrograde and Why Do We Blame Everything On It?
On the SHIFT, we use multiple perspectives to effect positive change within ourselves and our communities. We create a reframe on traditionally accepted norms, to generate personal freedom, empowerment, self-...
The Quantum Brain
We all want to live fully ignited!! And we can! This week we explore love, life, and living fully as we actualize our quantum brian. My guests quantum physicist Amit Goswami (What the Bleep Do We Know) and Dr...
Unbounded: Journey to Your Within
Aaron McCormick is an author, entrepreneur, inspirational speaker and artist whose path to success and fulfillment has defied societal norms in nearly every way. In this conversation with Christine, McCormick share...
When You Worry About Old Problems
I love talking about dreams, working with women who dream big. I’ve discovered over my many years of coaching while trying to help women articulate what they really want, is that too many women cannot seem to...
A Path to Wellness - PSYCH-K
There is so much going on in the world around us on a daily basis, sometimes it can disturb our peace of mind or leave us feeling disempowered. We don’t always...
The Road to Self-Empowerment (Rebroadcast)
Back by popular demand. Now that we have spent time 5 months working on ourselves while isolating during the pandemic, let's put those tools to use on the Road to Self-Empowerment.
Encore: Controlling Your Ego
Are you ready to learn the secret to accessing your divine wisdom so that you can use that knowledge to live life to its greatest potential? In this episode, Debbie explains the difference between 2 very impo...
The Road to Self-Empowerment
Take your personal power back! The Pushy Broad gets pushy about self-esteem, gaining control over your life and truly becoming a self-empowered woman! Kick-start 2020 with a powerful new you!