Did you know that you can choose to train your brain just like you can train your body? Are you ready to take control of your thoughts? In this episode, Dr. Pat and I are going to explore how you can build your bra...
It seems everyone needs more something. It might be time, energy, fun, money, or even efficiency. Add in Autoimmune, and these resources may become even more scarce. Then add in overwhelm, and things can get dicey....
Days for Autoimmune Warriors can be filled with medications, treatments, pain, fatigue, and meeting demands. Sometimes, it can start to seem that is all their is to life. We’re challenging each and every one ...
When we have an autoimmune disease just getting out of bed can seem insurmountable. Add in going to a job we don’t like, and life seems insurmountable and often “not worth it.” Life doesn’t ...
