Archived Episodes
Exploring The Cosmic Conscious Vibration
What is Cosmic Conscious Vibration? Elevation through vibration. Watch Here: https://youtu.be/HDXibknMd7Y
Navigating The Holiday Season in Sobriety
Ways to help you stay sober during the holidays!
Self Compassion in Sobriety
Giving yourself the compassion you deserve in sobriety! Watch Here: https://youtu.be/SHKJOxi-dZY
Put Your Oxygen Mask on First!
Put Your Oxygen Mask on First! For caregiver's of all stripes, burnout is a real and present danger. May is Mental Health Awareness and I'd like to discuss caregiver burnout. As singl...
New Discoveries In Self - Care Part 2: Self Respect Starts With Self Care! with Andrea B....
What does self - care truly mean? What are the implications of self - care? My guest this episode is Andrea B. Jasper of Studio A Pilates and Yoga! Tune in, lean in and join the conversation as we...
Understanding Anxiety and building Resilience through Mindfulness with Sabrina Wright
1 in 10 Americans suffers from some form of anxiety disorder, making it the most common mental-health concern for our current time. For many people anxiety and stress levels are high, and tensions are increasing. W...
Body Divinity™ Radio with Dana Canneto: The Seductive Awakening Journey – A Whole New Per...
Dana will reveal and discuss with Dr. Pat the meaning of "Seductive Awakening" and go into further detail on how you can move through your journey of awakening as the most sensually engaged being ever lifting the v...
Encore: Say Yes to Yourself: a Path to Self-Love, Confidence and Raw Feminine Power with ...
Do you find yourself caring and giving to everything and everyone, except yourself; do you find it hard to say no to others as your energy, creativity and heart desires dim from over-giving? Dive deep into Natasha ...
Demystifying the Process of Change with Rebecca Watson
Rebecca Watson, author and editor, opens up about the incremental changes she made over the past 8 years, from flossing to quitting drinking, and how that has helped her improve her self-esteem and confidence as we...
Say Yes to Yourself: a Path to Self-Love, Confidence and Raw Feminine Power with Natasha Koo
Do you find yourself caring and giving to everything and everyone, except yourself; do you find it hard to say no to others as your energy, creativity and heart desires dim from over-giving? Dive deep into Natasha ...