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Archived Episodes

Get Rooted Radio with Erica Gifford Mills: Living it Up ~ Loving it Up ~ Letting it Go!

How To Feel Good When You Say NO: 3 Keys to Successfully Setting Boundaries

Boundary management is key to succesfully managing your mind, body and spirit.  Boundary management is important in both your personal and professional life. Join Erica Gifford Mills with her guest, Lisa ... 

  Monday, November 20, 2023

Host: Erica Gifford Mills

Guest: Lisa Gillette

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Get Rooted Radio with Erica Gifford Mills: Living it Up ~ Loving it Up ~ Letting it Go!

Encore: Live, Love, Let Go!

Who Am I? A question of the ages for all of us.  A question with a hard answer when looking at 'who am i?' and 'who do I want to be?'. A dilemma for many, including myself, to answer and be happy wit... 

  Monday, July 19, 2021

Host: Erica Gifford Mills

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Absolute Alignment with Christelle Biiga: When Success Feels Easy

Lack of Confidence

What you think of yourself affects your self-esteem and self-confidenceDon't allow accomplishments to validate your worthBe your own biggest hype man   This podcast is recorded in f... 

  Friday, May 21, 2021

Host: Christelle Biiga

Guest: Tabby D

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Get Rooted Radio with Erica Gifford Mills: Living it Up ~ Loving it Up ~ Letting it Go!

Live, Love, Let Go!

Who Am I? A question of the ages for all of us.  A question with a hard answer when looking at 'who am i?' and 'who do I want to be?'. A dilemma for many, including myself, to answer and be happy wit... 

  Thursday, February 14, 2019

Host: Erica Gifford Mills

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