Can you truly say you love yourself and feel worthy to go out and fulfill all those dreams that are circling in your mind, body, and soul? Let's have a discussion about loving ourselves and knowing that we are wort...
Boundary management is key to succesfully managing your mind, body and spirit. Boundary management is important in both your personal and professional life. Join Erica Gifford Mills with her guest, Lisa ...
Accepting and loving who you are, in this moment, can be a challening experience. Especially if there is no representation for how you feel you are, inside. Welcome Felicia Minor, an entertainer who brings me a dai...
What you think of yourself affects your self-esteem and self-confidenceDon't allow accomplishments to validate your worthBe your own biggest hype man
This podcast is recorded in f...
Do you find that your self-care seems to be less than sustaining or perhaps you struggle to even take the time. Let’s take a look at why and discover how one simple shift can make all the difference.&nb...
