In our last podcast we talked about the challenges associated with entering retirement. We shared two models to discuss this: 1) William Bridges Stages of Change to understand the 3 stages and how they relate to re...
The word ‘change’ can elicit a variety of emotions - we might be excited about the possibility of change, anxious about what a change will mean, or dreading a change we know will eventually happen. ...
We Are All in Shock provides the tools for reclaiming complete well-being after overwhelming experiences of shock, whether caused by the massive sweep of current events or a personal catastrophe. D...
Kobe Bryant's Death brought people from all over the world into deep shock at the same time. His passing brought grown men women and children onto their knees and into deep grief, leaving many speechles...
