ttr_logo

Archived Episodes

B.E.S.T. Living Show with Dr. Rachelle: Breathe ~ Eat ~ Sleep ~ Thrive in Every Aspect of Your Life

Body Composition Transformation with Michael Elias

Learn the science and methods to healthy body composition transformation. Michael has been involved in the Fitness and Nutrition industry for more than 30 years. He began weight training at the age of 15 in 19... 

  Thursday, November 16, 2023

Host: Rachelle Simpson Sweet Ph.D.

Guest: Michael Elias

View details