Archived Episodes
Finding Joy in Unsettling Times with Special Guest Steve Kramer!
Joy is not something we earn or work toward. Joy exists within every moment, we simply need to reveal it. During these days of social distancing, it is imperative that we find goodness in the present moment. We&rsq...
Humanity: The Human Experience
When we understand the principles that govern how we coexist as a human family, we have greater facility in creating positive experiences. Science has proven that we are greater than...
Principles of Abundance for the Cosmic Citizen
We are thrilled to invite Dr. Dorothy Riddle back to our show for a third conversation. This time we explore the first book in her rich three volume series, Enough For Us All. This selection,
Encore: Kids at Play (with Yoga)
We have done several shows in which the topic of children comes to the forefront. Why? They are constant reminders that we are here to experience wonder and joy! We have also done several shows on yoga as it is fas...
Practicing Positive Harmlessness with Dr. Dorothy Riddle
With so many examples of inconceivably reckless violence surfacing week to week, we cannot help but ask ourselves questions. Where have we gone wrong? What part do I play in this? Can I be a part of the solution?&n...
Asana & Your Relationship To Alignment with Carol Martin
Meditation is supported by fully including the body. With Step 8 of Spirit Fire's meditation practice, The Practice of Living Awareness, we bring attention to alignment and we start with the body.&n...
Graceful Interlude: Exploring Qigong with Jessica Kern
We have reached the 7th step of Interlude this week in The Practice Of Living Awareness. Interludes are easily taken for granted or mistaken for "time-off." Much can be gained from an intentional pause. The followi...
Soften, Open, and Release: letting go & letting flow
This week in The Practice Of Living Awareness we are meditating with the natural response to the previous step of Soften, Open, and Receive; Step #5 is Soften, Open, and Release.
!Soften, Open, and Receive... Key Elements of the Creative Process
This week within The Practice Of Living Awareness we are meditating with Step # 4: Soften, Open, and Receive. This meditative tool calls the creative process to mind. Creativity requires a softening and openin...
Cycles, Constancy, and Abundance: The Flow of the Breath
Life is in motion, constant motion. Is there a flow to your moment to moment experience? Are you flowing with life's persistent current or fighting it? By simply noticing the gentle fl...
Moving Beyond Duality with Dr. Dorothy Riddle
This week we are meditating on Step 2, Tip of the Nose, in The Practice of Living Awareness. As a tool, this step is designed to bring the practitioner’s attention to a point of focus. As the mind often drift...
Creating Your Day with Ellyse Jolley
We started a new round of The Practice of Living Awareness meditations this week. Now that makes us smile! For six years Spirit Fire has been offering free online daily meditations. We often end the sittings by say...
The Time Is Now
"The time is now," but then again, how can it not be? Being present to one's life keeps this tagline vibrant and full of potential; this is Living Awareness.We start a brand new round of The Practice of...
Acres of Awareness: Community Supported Agriculture
You are what you eat, right? One way we offer the guests at our meditative retreat center an enlightening experience is by serving them food that has been grown with awareness, care, and amazing intention. Another ...
Living Awareness
Living Awareness can also be translated as Living Love or Living Gratitude. Awareness comes about when we understand the interconnectedness of all things. When we connect from the inner-heart, appreciation surfaces...
Your Energetic Core: The Central Channel
Einstein got it right... everything is energy. If we could only leave it at that! The dynamic energy system that is YOU resembles a torus. What is a torus? It is a dynamic energy mover which cons...
The Dynamic Effects of Toroidal Flow
The torus is a mechanism that reports back to us the effect of that which we express. Here are a few words about toroidal flow from the meditation pages of our website: Toroidal flow is exper...
The Illumined Potential of The Mind
As we move into the so-called New Age, individuals are finding themselves attracted to a more conscious way of life and modern living has seen us connected globally, offering insight into a world humanity like never b...
Aligning With The Animal Kingdom
Step 8 of The Practice of Living Awareness is Asana. We may think that this step solely relates to our physical posture, or our Asana, but it can have wider implications as we take it off of the meditation cushion. Ar...
The Allure of Glamour
Have you ever been pulled to the news stand in a trance... captivated by the beauties that grace the covers of each and every magazine? They are glamorous, and we all want some of what they've got! Or do we? Is it eve...
Battleground States
This is a play on words during our rather tumultuous election season... or is it? We're actually talking about states of mind and emotional states, and the battleground is often created by an overzealous personality. ...
Kids at Play (with Yoga)
We have done several shows in which the topic of children comes to the forefront. Why? They are constant reminders that we are here to experience wonder and joy! We have also done several shows on yoga as it is fast b...
Negotiating Mindfulness
Soften, Open, and Receive is the step covered this week in Spirit Fire's meditation practice, The Practice of Living Awareness. This step asks us to do just what the phrase says: softento the moment, ope...
The Soul As A guide
Flow is the step covered this week in Spirit Fire's own meditation practice, The Practice of Living Awareness. This step teaches one to become aware of the bigger picture and discover that everything is relativ...