Hakomi is a way of being with another that is, in essence, mindfulness based assisted self-study. It is experiential, focused on the present and makes use of reactions evoked by little experiments with a person in ...
In this show Empowerment Coach, Charleen Hess and I will be talking about Meditation. Charleen will share with us her own personal journey with Meditation and how she has used it to develop a deeper self-...