B.E.S.T. Living Show with Dr. Rachelle: Breathe ~ Eat ~ Sleep ~ Thrive in Every Aspect of Your Life: Powerful Stories that impact your Wellness Narrative.

I have the great pleasure to invite Dr Markus and Coach Peggy to the show. I have written stories in both of their books, the Four Fold Formula and Win the War on Wellness. Stories are a powerful way for people to relate to others and understand how to make lifestyle changes. In fact, people are more likely to change their lifestyles when they see a character they identify with making the same change.

Join us not only to understand how these powerful stories can be enlightening and entertaining, but also how they can change your health and well-being for the better. We are going to discuss the premise behind All Things Wellness, the Wellness Wheel and how they correlate to B.E.S.T. Living.