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The Christine Upchurch Show: The Vibration of Change™: 7 Tips to Build Blessed Boundaries with guest Pamela Miles

The Christine Upchurch Show: The Vibration of Change™: 7 Tips to Build Blessed Boundaries with guest Pamela Miles

  10/14/2016  11:00 am PST

How often do you agree to something because you can’t bring yourself to refuse? Are you overwhelmed at the end of the day because you just took on too much? Are you afraid if you say no, you’ll be viewed as selfish? Join Christine and boundary expert Pamela Miles for tips to turn this pattern around and discover how to hold your own in the world with skill, grace and compassion.

HOST

the christine upchurch show on transformation talk radio

Christine Upchurch

The Christine Upchurch Show - The Vibration of Change™The “Vibration of Change”—that magical place where life shifts from struggle to ease…fr...

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GUEST

 Pamela Miles

Pamela Miles

When Pamela Miles was eleven, she asked her mother for a book about yoga. When she opened the book, the direction of her life shifted, imperceptibly and irrevocably. It set ...

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