Toxic Person Proof Podcast with Sarah K Ramsey: Releasing Trauma From Your Body: A Conversation with Christa Gowen

About Christa:
Christa is a certified TRE® provider and yoga instructor. She works to empower other mothers to break free from cycles of trauma using techniques rooted in neuroscience and focusing on compassion, self-love and grace. You can find her here:
https://christagowen.com/
https://www.facebook.com/TheRadicalMotherVillage

About Sarah K Ramsey:

Sarah helps high-performing, ambitious and exceptional women who want to create AMAZING lives despite having been hurt by a toxic partner or parent.

Connect with Sarah:

Private Facebook Group for Women Out of Their Relationship and Ready to Find Love and Success.