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AH Captain


AH has in this life, always been on a journey with the trauma born. Having lived through sexual, mental, and physical abuse, autoimmune disease, codependent relationships, with trauma habits of hiding, lying, living in a victim time bubble that she was not even aware of for so many years of life. She knows what it is like to taste freedom. To Relax, to be free love herself. It is still a journey into her personal Nirvana and helping others to release from these from their precious lives just take a breath of what it feels like to experience inner peace in a way that sows the seeds for that fullness of their experience. AH has 8 years of experience in coaching. She is a Certified IIN Health Coach, A Certified International Master Life Coach, and a Certified Relationship Coach. She is currently working on her Feeding Your Demons Certification and working towards her Non-Violent Communication Certification. She has over 10 years of meditation practice, in the Vajrayana Tibetan tradition. Her Focus is on 21 Tara Practice that revolves around the Divine Feminine, and how that focus can truly heal past trauma, and bring the realization and focus back to personal empowerment. Her attuned gifts help bring a unique connection to her coaching practice with spirit and heart. Her clients have great success towards their goals because they get really connected to what is sacred within their values and align that with their vision.

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