Guest Profile
Claire Weber
Claire is an Emotional Release Coach who has been intimately connected to big emotions her whole life. Her first conscious memory was seeing her mom drown when she was just 3 years old. Grief in all of its forms has been a lifelong companion for her and led her to learn how to adapt and ultimately thrive from her experiences of grief. She has studied with the world's most genius grief leaders including Hope Edelman and Regena Thomashauer and absorbed their teachings to create a whole new relationship to grief and intense emotions. In her years of learning and experience, she now sees the beauty in grief and the full emotional range and is here to hold the lantern out ahead for you in your emotional release.
She teaches one hour Emotional Release classes. An Emotional Release class is a movement ritual to clear out the emotional gunk so you can claim your internal power and sensual life force energy. People are invited to come with all their heaviness, frustration, confusion, despair and anger. Participants are encouraged to make noise, stomp on the ground, get messy, writhe and roll on the floor, throw pillows, snap dish towels and lots of other prompts that give a chance to express emotions in a new and highly permissive way.