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Dr. Matthew Edlund


Dr. Matthew Edlund, M.D., M.O.H. is an internationally recognized and award-winning expert on rest, sleep and body clocks. His previous books include The Body Clock Advantage, Designed to Last and Psychological Time and Mental Illness. He is presently Director of The Center For Circadian Medicine. His work has been featured in O, The Oprah Magazine, Prevention, Shape, Redbook, Real Simple, More and hundreds of other magazines and newspapers. He founded the West coast regional Sleep Disorders Center and now runs both the Center For Circadian Medicine and The Gulf Coast Sleep Institute in Sarasota, Florida.

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