Get Out of Your Own Way with April Yee: And get what you want through transformative self-care
What does getting in your own way look like? Here are a few ways I’ve gotten in my own way:
- Hustling for worthiness
- Letting other people define my value and worth
- Ignoring my body by not taking care of myself
- Lying to myself and others, aka people-pleasing
- Thinking I wasn’t good enough.
Here are a few things I’ve practiced to get out of my own way:
- Asking myself “What brings me joy?” and honoring the answers
- Being okay with me - nothing is wrong with me and my life
- Connecting with my body, listening to it, honoring it
- Telling the truth to myself, then to others if I want to
- Loving myself no matter what
- Practice, practice, practice.
At the end of each episode, I present new questions for you to engage with. Answering the questions helps you gain insight and clarity for yourself. You’ll hear new perspectives on self-care and how you can feel empowered by caring for yourself. Through small acts of kindness to yourself, you can strengthen your relationship with yourself.
I talk about self-care and self-care practices in a deep and meaningful way, and offer transformative, expanded possibilities for how you can view yourself and your life, for how you can show up for yourself and your life. If you don’t yet, you’ll start to believe that you are worthy, valuable, and good enough. You’ll be able to see how you’ve gotten in your own way, how to get out of your own way, and how to create what you want. You’ll start making more aligned decisions, which will affect your whole life. It’s about even more self-love and self-acceptance and how we get there.
About~
April Yee is a Holistic Life Coach focusing on transformative self-care practices for professionals and anyone who wants to be more fully engaged in their lives. April supports people in getting out of their way and getting what they want with these transformative self-care practices.
After undergoing emergency cardiothoracic surgery which saved her life in 2015, April recognized the importance of self-care in creating a fulfilling and meaningful life. Previously, April worked in the private equity industry for over 10 years, being based in San Francisco and New York City.
She serves as Board President of Kidpower International and is on the Board of three other nonprofits. Along with coaching and practicing self-care, April enjoys reading, writing, learning, and connecting.
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